How to Talk to a Loved One Living with an Addiction

Talking to a loved one regarding their addiction can be challenging. It’s common for a person to use deflecting tactics to avoid the conversation, as they might be angry, upset, or aggressive. If you want to confront the problem head-on, you must learn how to talk to a loved one about their gambling, alcohol, or drug problem. For ways on how to do so successfully, consider the following.

Talk to a Loved One When Sober

It’s never a good idea to start a discussion about an addiction when your loved one is inebriated. You should try to catch him or her during the morning, such as when they first wake, as this is when they might be the most clear-headed. He or she might, therefore, be willing to talk in a calm, rational, and honest manner about their addiction.

Don’t Lose Your Temper

Your frustration and concern can quickly spiral into anger when talking to an addict, especially if they refuse to admit a problem and accept your help. Yet it’s important to maintain a clear head, no matter how much they test your patience. Remind your friend or family member that you didn’t start a discussion to argue, and that you simply want to talk about the problem as adults.

Try Not to Judge

It’s easy to judge a person when you realize they are making a big mistake. However, giving them a lecture will only drive your loved one to embrace their addiction further as a way of controlling their emotions. Try to be honest with a loved one without sounding judgmental, which will make you appear unhelpful and unapproachable. Bear in mind that your friend, family member or partner is living with a disease, which is difficult to overcome.

Discuss Their Options

An addict will more than likely understand their habit is spiraling out of control, but they may have no clue about how to overcome their addiction. Prove there is light at the end of the tunnel by recommending treatment options and stating how you will support them every step of the way. For example, they might need a little nudge to encourage them to enter rehab. For more information on the best rehabs, visit

Consider Performing an Intervention

Unfortunately, a loved one might not want to discuss their addiction, as they might want to ignore the problem altogether. It is, however, imperative they approach the issue head-on, so they can quickly recover. For this reason, you should consider performing an intervention. Gather their family and friends together to confront someone, and request for a professional to both organize and lead the event.

It’s wise for a specialist to lead the intervention, as the event can be both intense and confrontational. As a result, they can reduce the tension during the intervention and can direct the flow of the conversation, so everyone has an opportunity to get their point across in a calm, mature manner, which could convince him or her to seek treatment.

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Mommy Iris

I'm a lifestyle and mommy blogger from the Philippines. Pinay Ads was created to share bits and pieces of my life and my family. I have a wide array of interests that include entertainment, movies, music, gadgets, traveling, food, baking, and more. So, I hope you’ll stick around and enjoy reading!