What would you do if you found out that your partner cheats on you?
We’ve been together for almost 5 years, and our relationship is not perfect, like what Mitch said, “there’s no such as perfect relationship.” And cheating is not new to our relationship. I can say from my experience, to have your loved one cheat on you, it’s really devastating.
When I learned that he cheated on me, being an emotional person, I cried buckets of tears. {I’m a cry baby.} Then, I confronted him. Though, it was hard to hear the truth, I wanted it straight from his mouth. I didn’t want to hear the answers from others. It’s between the two of us.
But because I love him so much, {or should I say matibay ang helmet na binigay nya sakin}, I forgave him over and over again.
I guess I would need to pay more attention to how our relationship.
How about you? What would you do if you found out that your partner cheats on you? Join us in When SAHMone Speaks Meme
Do you think you could consider yourself a blog addict? How many times do you check your blogs in a day?
1. I occasionally get up in the middle of the night to check my blog.
2. I update my main blogs 3-5 times a day
3. I want to blog everything that is happening around me
4. I always look for an EC widget in every site
Do you think I’m a blog addict?
Do you celebrate anniversaries? How?
During Anniversaries or even monthsaries, we make sure we do something special. Because I’m the person who wants surprises or something exciting during anniversaries or any special occasion.
Travel is one of my passions, so during our special days, we go to different places like Baguio.
I never realized that Monch and I have been married for 10 months. We were a couple for almost 4 years before we finally got married.
So, we’ve been together for almost 5 years. I’m happy that I married the right guy. I feel safe everytime I’m with him. But I feel there is something missing or should I say someone. Having a baby is our plan but no matter what we do, it fails. I think I have a problem with conceiving.
If you have something to say towards someone special, say it now before it’s too late….
When I read this, I remember a story that I received a long long time ago. I kept this because I learned from this story.
I had a best friend when I was in college. My world revolved around him, but he did not know. I did not tell my feelings for him because he was my friend’s ex boyfriend. Everybody was saying that we look like a couple. But I still hide my feelings. I always say that we are just friends. I did not have plans of keeping it to myself forever, I am was just waiting for the right time. Though we both know our feelings for each other (thanks to our talkative friend), I still did not say anything… I did not tell him how much I love loved him. Read full story »
You Are Not Scary |
 Everyone loves you. Isn’t that sweet? |
I though I was scary enough, but it turns out I’m a sweetie. How about you? How Scary Are You?
1. What is your favorite food?
- hmmm seafood especially shrimp
2. What was your happiest moment when you were a child?
- htoo many too mention
3. Where is the place that you want to go the most?
- Paris
4. When is your birthday?
- April 23
5. When you encounter a sad moment, what do you do?
- sleep
6. What are you afraid to lose the most?
-everyone I love
7. If you win $1 million, what would you do?
- Start a business, and take a cruise..
8. What is the saddest moment for you last year (2007)?
-hmm a week before I get married… can’t tell you why
9. Which actor/actress would you like to play you in a movie?
- Angelina Jolie hahahahaha
10. How do you cope with boredom?
- blogging Read full story »
Managing stress is an essential job skill for the successful customer service professional, like me. Typically, customer service representatives experience burnout from two sources: 1) repetitive routine requests, and 2) frustrated customers. The combination can lead to stress, unless customer service representatives manage their responses well.
The following are stress-busting ideas to help keep calm and maintain perspective:
1. Breathe Easily
Breathing from your diaphragm oxygenates your blood, which helps you relax almost instantly.
2. Make Time for a Mini Self-Massage
Massage your palm by making a circular motion with the thumb.
3. Say Cheese
Smiling transmits nerve impulses from the facial muscles to the limbic system, a key emotional center in the brain, tilting the neurochemical balance toward calm.
4. Switch to Decaf
Subtract a little regular coffee and add some decaf to your morning cup. You should also consider switching from regular soft drinks to caffeine-free ones or sparkling mineral water.
5. Warm Up
Rub your hands together vigorously until they feel warm. Then cup them over your closed eyes for five seconds while you breathe deeply. The warmth and darkness are comforting.
6. Shake It Up
Stand or sit, stretch your arms out from your sides and shake your hands vigorously for about 10 seconds. Combine this with a little deep breathing. This quick exercise helps loosen the muscles in your neck and upper back.
7. Munch Some Snacks
Foods that are high in carbohydrates stimulate the release of serotonin, feel-good brain chemicals that help induce calm. Crackers, pretzels, or a bagel should do the trick.
8. Try Tea
Whether you use tea bags or loose tea (one teaspoon of tea per cup of boiling water), steep for about 10 minutes to get the full benefits of the herbs. Try chamomile tea.
9. Take a Walk
Try walking to the bathroom or water cooler, or by pacing back and forth.
10. Stretch
Muscles tighten during the course of the day, and when we feel stressed out, the process accelerates. Stretching loosens muscles and encourages deep breathing.
Are you stressed? Find out by taking the test below.
(This test is not meant to replace a clinical assessment but to help you judge how you are doing. If you score as stressed you may need to seek help.)
Answer these twenty questions: Yes or No.
1. Do you frequently neglect your diet?
2. Do you frequently try to do everything yourself?
3. Do you frequently blow up easily?
4. Do you frequently seek unrealistic goals?
5. Do you frequently fail to see the humor in situations others find funny?
6. Do you frequently get easily irritated?
7. Do you frequently make a “big deal” of everything?
8. Do you frequently complain that you are disorganized?
9. Do you frequently keep everything inside?
10. Do you frequently neglect exercise?
11. Do you frequently have few supportive relationships?
12. Do you frequently get too little rest?
13. Do you frequently get angry when you are kept waiting?
14. Do you frequently ignore stress symptoms?
15. Do you frequently put things off until later?
16. Do you frequently think there is only one right way to do something?
17. Do you frequently fail to build relaxation into every day?
18. Do you frequently spend a lot of time complaining about the past?
19. Do you frequently race through the day?
20. Do you frequently feel unable to cope with all you have to do.
SCORING: 1 point for every YES Read full story »
Are the patterns moving?
Or are they perfectly still??
The patterns are used to test the level of stress a person can handle.
The slower the pictures move, the better your ability of handling stress.
I like to travel but I don’t have the luxury of time and MONEY lol…
My Lakbayan grade is C!
How much of the Philippines have you visited? Find out at Lakbayan!
Created by Eugene Villar.