If you are trying to fall pregnant but are having problems conceiving, you are not alone. I, myself, is havng a problem conceiving.
Having this problem, I searched online for some tips and some articles are very helpful and let me share to you what I have learned. Woman all over the world have this problem for a multitude of reasons, such as having s3x at the wrong time, improper diet, too much caffeine, using lubricant and stress.
When you are having problems trying to conceive and looking to find some answers, an important first step is to try to understand how your body works.
For women, know your menstrual cycle. Know your fertile time. Then watch your diet. This is important because there are certain foods or drinks that can cause you to have problems conceiving, by up to 50%. Also caffeine and too much of it can cause problems not only for mommy but also for daddy.
One mommy advised me to take Prenatal Vitamins. According to www.prenatalvitamins.net, prenatal vitamins are designed to help expecting mothers overcome the nutritional deficiencies in their diet. Prenatal vitamins contain the majority of the vitamins and mineral that are essential for both mother and baby. There are a lot of didfferent types of prenatal vitamins but the majority of all prenatal vitamins contain 3 essential vitmains and minerals: Folic acid, Iron and Calcium.
These conceiving tips are just the tip of the iceberg. It’s more advisable to visit a doctor which I will do next week.